CLASSES.
FITNESS & TRAINING
Mix fitness with pleasure in our aerobics classes and spinning studios. Enjoy our functional training room, outdoor tennis courts, indoor track, and our top of the line cardio and strength training equipment.
SWIMMING / AQUA-AEROBICS
Our gorgeous large indoor swimming pool is a perfect place to do laps, workout and or hangout with friends.
SQUASH / RACQUETBALL/ BASKETBALL COURTS
We offer four outdoor tennis courts, two squash courts and two racquetball court. Abundant court availability. Play with a friend or a new partner!
AEROBIC PROGRAM
Our aerobic program is so complete that whether you’re novice or advanced, your goal is to lose weight or get in shape, you want to do it strictly recreational or injury prevention, whatever your goal might be, we’ll help ease the process. At the same time we’ll make sure it’s enjoyable!
KUNG-FU / KUDOKI / KU-JUTSU
Taught by Sifu Max Laredo & Sifu Nick Papadakis
For more information click the link below:
www.kudoki.ca